Reiki is a traditional Japanese energy-healing method focused on channeling universal life force energy. My intuitive energy work weaves in body awareness and guided sensing — tuning in to what your system specifically needs to release or restore.

Not at all. Reiki and energy work supports your body’s natural rhythms whether or not you “believe” in them. Many people come in simply curious and leave surprised by how peaceful, clear, and reconnected they feel.

Hypnosis is a deeply relaxed, meditative state where we work gently with the subconscious to release stress, patterns, or emotional blocks. You remain aware and in full control — it’s safe, supportive, and deeply restorative.

Oracle card readings offer intuitive insight and reflection. Each card acts as a mirror — helping you understand where you are, what’s shifting, and what guidance or energy is present for you right now. They often complement energy work beautifully, adding clarity and deeper meaning to your session.

Sound baths use crystal bowls and other instruments to create healing frequencies that calm the mind, release tension, and help your nervous system reset. The vibrations move through the body, bringing a sense of harmony and inner stillness.

If you’re unsure, we can chat before you book. Reiki and energy work support general balance, hypnosis works deeply with the subconscious, sound baths are perfect for relaxation, and oracle card readings bring intuitive guidance. Many clients combine two or more for a full, layered experience.

Wear comfortable clothing that allows you to relax fully. You don’t need to bring anything — everything is provided, including mats, blankets, bolsters, and eye pillows.

Yes. This space is designed for women navigating transitions — whether emotional, physical, or life-stage related. Our offerings help you find steadiness, clarity, and a sense of home in your own body.

You’re in the right place. Everything we offer is centred around nervous system support and helping you feel grounded, rested, and calm. We move gently and intentionally, never pushing the body past what it’s asking for.

Yes — and please let us know beforehand. We offer modifications and encourage you to always listen to your body. Many women come to me with injuries, fatigue, or chronic pain.

Most people feel relaxed, peaceful, and lighter. Sometimes emotions or insights surface in the days following as your body integrates the work — this is all part of the natural process of healing and release.

While much of my work naturally attracts women who are drawn to softer, deeper, and transformational healing, I welcome anyone who feels called to this space. I also work with men, children, and couples. Healing belongs to everyone ready to reconnect, release, and rediscover themselves.