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Menโs Reset
Reclaiming Purpose & Drive:
Get Back on Track
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Yoga Retreat
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Hypnosis ยท Body Energy Reading ยท
Reiki-Infused Soundbath
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Our Events
Menโs Reset
Menโs Reset - Reclaiming Purpose & Drive: Get Back on Track
Date: Friday, 7th November
Time: 6-8pm
Location: Nurture Studio Huntly
Life can feel like itโs running at full speed โ constant pressure, responsibilities, and little time to switch off. This session is designed to give men a powerful reset.
Youโll experience a unique blend of hypnosis and Reiki energy work to help you:
โข Release built-up stress and tension
โข Quiet the mental noise and sharpen your focus
โข Recharge your energy levels
โข Leave with a clear, calm, and grounded mindset
Think of it as a deep mental and energetic reboot โ the kind of reset your body and mind rarely get on their own.
What to Expect
โข A guided hypnosis journey designed to quiet the mind and unlock clarity
โข Reiki energy balancing to release tension and restore flow
โข A safe, supportive environment created specifically for men
โข Time to reconnect with yourself and walk away feeling lighter, stronger, and more focused
No experience needed โ just come with an open mind.
Limited to 8 men โ secure your spot here
๐๐ป๐ฒ๐ฟ๐ด๐ ๐๐
๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ
$67 for 2 hours of Rest and Recharge
Please reach out if you require a payment plan.
Limited to 8 Men
This intimate session is limited to just 8 participants so we can flow through a more intensive, personalised Reiki experience. Keeping the group small allows me to hold the energy closely, tune deeply into each person, and ensure the whole journey remains beautifully connected from start to finish.
๐ฅ๐ฒ๐ณ๐๐ป๐ฑ ๐ฃ๐ผ๐น๐ถ๐ฐ๐
We understand that life happens, please note there will be no refunds available. You are welcome to nominate another person to come instead. Or transfer your credit to the next event. Please get in touch to do so before the event! NO credit or transfer for no shows!
Photography
During the event we might be capturing photo and video content as a part of our commitment to sharing the power of these transformational events. Please be aware that you might be visible in some of the shots. We will always be very respectful and mindful when capturing content.
Yoga Rest Retreat
Yoga Rest Retreat * NO Experience Required
๐ฐ๐ข๐ญ๐ก ๐๐จ๐ฎ ๐๐ข๐ฑ ๐๐ญ ๐๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ ๐๐ญ๐ฎ๐๐ข๐จ ๐๐ฎ๐ง๐ญ๐ฅ๐ฒ
๐ฟ Sunday, 30th November 9 am - 2 pm ๐ฟ
๐๐ง ๐๐ฑ๐ก๐๐ฅ๐ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ก๐จ๐ฅ๐ ๐๐๐ข๐ง๐
Youโre warmly invited to a deeply restorative day designed to calm your nervous system, nurture your body, and awaken your inner light.
This retreat is an exhale for your whole being.
Youโll experience relaxation that reaches your soul and awaken a quiet confidence within โ leaving with the tools and awareness to support your energy and emotions long after you return home.
๐๐ก๐๐ญ ๐๐ก๐ข๐ฌ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ ๐๐ง๐๐ฅ๐ฎ๐๐๐ฌ
Together, weโll slow down, breathe deeply, and journey inward through a sequence of nurturing practices designed to restore balance and deepen connection with self:
โจ Gentle & Yin Yoga โ to soften tension, release stored emotion, and invite stillness into the body.
โจ Reiki & Body Energy Readings โ to harmonise your energy field and open the flow of life force.
โจ Sound Bath Journey โ to soothe your nervous system and integrate healing through vibration.
โจ Breath Connection โ to anchor presence, release stress, and reconnect to your natural rhythm.
โจ Chakra Awareness & Mudra Practice โ to help you understand and balance your inner energy centres, empowering you with rituals you can continue at home.
Youโll be held in a safe, heart-centred space where your body can rest, your mind can quieten, and your soul can breathe.
๐๐ก๐๐ญ ๐๐จ๐ฎโ๐ฅ๐ฅ ๐๐๐ข๐ง
๐ A calmer nervous system and deeper connection to your breath
๐ซ A clearer sense of your own energy and how to care for it
๐ธ Gentle practices to restore balance at home
๐ฟ A feeling of lightness, peace, and renewed self-trust
๐๐ก๐๐ญ ๐ญ๐จ ๐๐ซ๐ข๐ง๐
Please bring whatever helps you feel comfortable and cosy throughout the day:
โข extra Blankets or pillows
โข Water bottle
โข Journal & pen
โข Optional: crystals, essential oils, sacred items that support your practice
A nourishing herbal tea and light refreshments will be provided.
๐๐๐ญ๐ซ๐๐๐ญ ๐๐๐ก๐๐๐ฎ๐ฅ๐
9 AM โ Arrival & opening circle
9.30 AM โ Gentle Yoga & Breathwork - Mudras
11 AM โ Reiki-infused Sound Bath
12:00 PM โ Tea break & reflection
12.30 PM - Yin Yoga Chakra Meditation
1.30 PM โ Closing circle & integration
๐๐๐จ๐ฎ๐ญ ๐๐จ๐ฎ ๐๐ข๐ฑ
Lou is a Wellness Coach, yoga teacher, and energy worker devoted to helping others reconnect with their bodies, calm their minds, and rediscover their natural rhythm. Through Reiki, sound, movement, and meditation, she holds spaces that feel deeply safe โ where transformation happens through rest, awareness, and gentle presence.
๐๐จ๐ฎ๐ซ ๐๐ง๐ฏ๐ข๐ญ๐๐ญ๐ข๐จ๐ง
Come as you are.
Leave feeling lighter, more grounded, and deeply nourished โ with practical tools to carry your calm into everyday life.
With love,
Lou
Join us Sunday, 30th November, 9 am - 2 pm
๐๐ป๐๐ฒ๐๐๐บ๐ฒ๐ป๐
$180
Bank transfer option available to safe booking fees:
Add name and offering to your transfer
LOUISA RIX
06-0998-0954667-02
๐ฅ๐ฒ๐ณ๐๐ป๐ฑ ๐ฃ๐ผ๐น๐ถ๐ฐ๐
We understand that life happens, please note there will be no refunds available. You are welcome to nominate another person to come instead. Please get in touch to do so.
Photography: During the event we might be capturing photo and video content as a part of our commitment to sharing the power of these transformational events. Please be aware that you might be visible in some of the shots. We will always be very respectful and mindful when capturing content.
Hypnosis, Body Energy Reading & Reiki Infused Sound Bath
Awaken the Light Within
Hypnosis ยท Body Energy Reading ยท Reiki-Infused Soundbath
with Lou Rix at Nurture Studio Huntly
๐ Friday, 12th December | 6 โ 9 pm ๐
A Journey of Awakening and Inner Radiance
Youโre warmly invited to an evening designed to gently awaken the light within โ a sacred space to reconnect with your energy, release what dims your shine, and realign with your natural brilliance.
Through the alchemy of sound, Reiki, and hypnosis, youโll be guided into deep rest and soulful remembrance โ where the body softens, the mind quietens, and the spirit begins to glow again.
What This Experience Includes
Together weโll move through an intentional sequence of energetic and vibrational healing practices that harmonise body, mind, and soul:
โจ Reiki-Infused Soundpath โ bathe in the healing frequencies of crystal bowls and channeled sound to calm your nervous system and clear energetic blockages.
โจ Guided Hypnosis โ journey inward to connect with your subconscious light, release old stories, and anchor new patterns of peace and clarity. Expand awareness into your inner light, cultivating deep self-trust and love.
โจ Body Energy Reading โ receive intuitive insight into the flow of your energy and the areas calling for balance and restoration.
Youโll be held in a safe, nurturing environment โ an invitation to surrender, receive, and remember who you truly are beneath the noise of everyday life.
What Youโll Gain
๐ธ A sense of calm and connection with your inner self
๐ซ Emotional clarity and energetic alignment
๐ฟ A restored feeling of vitality and lightness
๐ Gentle practices to carry this radiance into your daily life
What to Bring
Bring anything that helps you feel cosy and supported:
โข Blanket or shawl
โข Water bottle
โข Journal & pen
โข Optional: crystals, essential oils, or sacred items for your personal altar
Herbal tea and light refreshments will be provided after the session to support grounding and integration.
About Lou Rix
Lou Rix is a wellness guide, Reiki practitioner, and sound & hypnosis facilitator devoted to helping others reconnect with the wisdom of their bodies and awaken their natural light. Through her gentle yet powerful approach, Lou creates spaces where healing unfolds through rest, sound, and presence.
Your Invitation
Come as you are. Leave glowing โ clear, calm, and aligned with the light that has always lived within you.
With love,
Lou
Investment: $80
Bank transfer option available to save booking fees:
Louisa Rix
06-0998-0954667-02
(Please include your name and โLight Withinโ as reference.)
Refund Policy:
We understand life happens โ there are no refunds, but you may gift your spot to another beautiful soul.
Photography:
During the event, respectful photo/video may be taken to share the magic of this experience. You may appear in some shots, and care will always be taken to honour your comfort and privacy.
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ยฉ 2025 Lou Rix - All Rights Reserved.